Imagine your life as a block of marble. The decisions you make, the people you spend time with, the content you consume – all these are like a sculptor's chisel, shaping who you become. This concept, known as The Law of Exposure, radically shifted my perspective...
Embracing Growth: My First Steps into Podcasting and an Unforgettable Lesson from Rob Rowsell
Today I'm taking you back to where it all began – my very first dabble into podcasting. Oh boy... I was not a content creator, I've never filmed anything before, and as obnoxiously loud as I may be in person, I am actually an introvert (more on this later, maybe)....
The happiness paradox beyond “if” and “when”
Have you ever caught yourself thinking, 'I'll be happy when...' only to find that 'when' never really arrives? We've probably said it hundreds of times: "I'll be happy when I get that..." (car, promotion, house, new job...) or "everything will fall into place if I...
How to get out of paralysis and embrace imperfection
Have you ever felt trapped in the relentless pursuit of 'something,' only to find yourself running in circles? You're not alone. This trap of inaction deeply rooted in our past, often leads to a life half-lived. The Paralysis of 'Not Good Enough' This social...
Why you should read Atomic Habits
Are your daily habits holding you back? If you're like me, constantly seeking ways to improve your life, this one's not only a classic but a game-changer! Let's get into it, shall we? 1. The Power of Tiny Changes:James Clear hits the nail on the head with one simple...
Why New Year’s Resolutions Often Fail
Every year, as the clock strikes midnight, millions of us declare, "This is my year!" We caption our social medias with "New Year, New Me." We're filled with hope and armed with a list of New Year's resolutions. Yet, weeks or months down the line, that list is often a...